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OF EXTREME ORIENTAL SCIENCE AND MEDICINE The Effects of Diet on Health and Attitude (Download PDF) Part one: Understanding Energy Part two: Understanding Food Part three: Undestanding Cooking (WIP-not done) Making Yourself Healthy Intentional Contemplation Healing Yourself and Others with Mindfulness and Insight Burning with Love A Study of Meditation, Breathing, Happiness, and the Realities of Weight Loss EPILOGUE The Unique and Liberating Power of True Knowledge These are the tools for healing. But never
forget that healing is the process of changing your state of mind from
one of "there's something wrong" to one of "there's nothing wrong". In
nature there is always nothing wrong, Everything is right. Would you
want it any other way? And your perception to the contrary is the
natural consequence of ignorant behavior, for which education is the
cure.
(Recommended Reading) |