DIET ~ CONSCIOUSNESS ~ THOUGHT The Requsites for Natural Health INTRODUCTION TO MACROBIOTICS AND THE PHILOSOPHY OF EXTREME ORIENTAL SCIENCE AND MEDICINE The Effects of Diet on Health and Attitude (Download PDF) Part one: Understanding Energy Part two: Understanding Food Part three: Undestanding Cooking (WIP-not done) OTHER TOPICS INCOMPLETE CONSCIOUSNESS Breathing (WIP) Body Awareness Unity Union as the Natural State THOUGHT Making Yourself Healthy Intentional Contemplation Healing Yourself and Others with Mindfulness and Insight Burning with Love A Study of Meditation, Happiness and the Realities of Weight Loss Samyama The Means of Accomplishment Anything You Set Your Mind To EPILOGUE The Unique and Liberating Power of True Knowledge |
